: (306) 551-1861
My goal is to help you recognize your potential and live your life to the fullest. We will start exactly where you are, right here, right now! The present moment is the most valuable, the only one we can act on and change.
If you are facing a challenging situation at this time in your life and you need some guidance, some support or just someone to listen to you and hear your pain, I look forward to working with you!
I use a holistic approach, based on physical, emotional and spiritual healing. I use mindfulness approach, cognitive therapy, reality therapy and solution focused brief therapy to help you cope with depression, anxiety, chronic pain, living with a chronic illness or dealing with a loss.